Wodcast #1: Jake Introduces Crossfit

Introducing the newest addition to Functionally Fit – Wodcasts with my caveman, Jake!

This week is an introduction; feel free to comment with ideas, questions, concerns… anything you would like us to talk about in future weeks.


About theunlimitedmom

Chelsea Sherman is a writer/communication guru living in Virginia Beach. She loves Jesus, spending time with her daughter and her husband, working out, eating bacon and Netflix binging.

Posted on February 23, 2013, in Wodcasts and tagged , , , . Bookmark the permalink. 2 Comments.

  1. good talk jake

  2. Enjoyed studying this, very good stuff, thanks .
    “It requires more courage to suffer than to die.”
    by Napoleon Bonaparte.

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